Healthy Recipes From Scratch

100% WHEAT-FREE & REFINED-SUGAR-FREE RECIPES

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Rum and Raisin Cheesecake || Paleo + Vegan

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Rum and Raisin Cheesecake: The King of Paleo/Vegan Desserts vegan…

Paleo Self Saucing Sticky Date Pudding

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Paleo Self-Saucing Sticky Date Pudding: Grain + Dairy Free paleo…
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Dark Cacao Vegan Fudge

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Dark Cacao Vegan Fudge: Dangerously Rich & Healthy paleo…

Dairy Free Scrambled Eggs - The Easiest Breakfast Ever!

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Dairy Free Scrambled Eggs - Perfect for Healthy Growing Kids wheat…
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Prebiotic Nut Butter Bars

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Prebiotic Nut Butter Bars: Gut Health Boost in Chocolate Bar Paleo…

Hazelnut and Cacao Truffles - Gluten Free & Dairy Free

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Hazelnut and Cacao Truffles - Gluten Free & Dairy Free gluten…

Wholemeal Spelt Sponge Cake Recipe ~ Dairy Free

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Wholemeal Spelt Sponge Cake: You'd Never Guess it's Dairy Free! dairy…

Salted Caramel Peanut Butter Dream

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Salted Caramel Peanut Butter Dream: just like Messina, only WAY…

Hazelnut Banana Cake: Gluten & Dairy Free

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Hazelnut Banana Cake gluten free || dairy free || grain free…
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Salicylate Free ANZAC Biscuits

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Salicylate Free ANZAC Biscuits - Sweet, Crunchy and Eczema friendly! dairy…
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Honey and Truffle Roasted Almonds

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Honey and Truffle Roasted Almonds: The Best Last-Minute 'Nibbly'…
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Paleo Caramel Tart

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Paleo Caramel Tart - The King of Desserts gluten free || dairy…

Gluten Free Hazelnut Torte with Chocolate Creme

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Gluten Free Hazelnut Torte with Chocolate Creme gluten free…
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Sugar Free Chocolate Sorbet

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Sugar Free Chocolate Sorbet - A guilt-free treat for those hot…

Spice Roasted Almonds

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Spice Roasted Almonds: Seriously Wow! These Spice Roasted…
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Paleo Mint Choc-Chip Ice-Cream

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Mint Choc-Chip Ice-Cream: Dairy, Sugar, Soy, Egg & Grain…

Turmeric Chai with Fresh Ginger & Vanilla Bean

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Turmeric Chai with Fresh Ginger & Vanilla Bean - Dairy Free,…

Sweet Potato Jaffa Brownies

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Nothing says Guilt-Free like these Sweet Potato Jaffa Brownies! This…

Gluten Free Granola Recipe

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 Gluten Free Granola with Figs, Goji Berries & Quinoa…

Homemade Dark Chocolate Recipe - Dairy Free

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Completely Decadent, Completely Guilt Free - Homemade Dark Chocolate This…

Paleo Date and Carob Slice with Coconut

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Paleo Date and Carob Slice - Nut Free, Dairy Free, Grain Free,…

Decadent Chocolate Mud Cake

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Decadent Chocolate Mud Cake  ~ my 2015 Birthday Cake As…

Chocolate Paleo Pancakes with Banana & 'Caramel' Sauce

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Chocolate Paleo Pancakes - the perfect way to the perfect Sunday... These…

Healthy Sesame Slice with Dried Apricots

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Morning tea just got a whole lot better with this Healthy Sesame…

Paleo Caramel Slice

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Paleo Caramel Slice  For a NEW & IMPROVED version see…

Carob and Cranberry Bliss Balls

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Carob and Cranberry Bliss Balls - Blissfully Pure Goodness Because…

'Snickers' Cinnamon Peanut Butter Bark

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This Peanut Butter Bark is just like a 'Snickers', only bark-style  There's…

Coconut and Mango Smoothie with Hazelnuts

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It's not Summer without a Coconut and Mango Smoothie This…

Spiced Chocolate Orange Cake

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Perfect for Birthdays, Dinner Parties and other Special Occasions Here's…

How to make Perfect Pork Crackling + Keeping the Lard

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Did you know that you can derive seriously tasty cooking fat…

Haloumi and Fig Salad with Watermelon

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I made a delicious Haloumi and Fig Salad with Watermelon for…

Macadamia Nut Butter Recipe with Coconut & Vanilla

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I made this Macadamia Nut Butter Recipe the other day and it…

Sunshine Raspberry Smoothie

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This absolutely delightful Raspberry Smoothie is inspired by…

Raw Paleo Panforte Recipe

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Superfood rich & utterly delicious I made this Paleo Panforte…
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Paleo White Christmas

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Last year I made White Christmas with all sorts of super foods,…
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Paleo Chocolate Macaroon Slice

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Paleo Chocolate Macaroon Slice - In one word, it's: Divine! Due…

Savoury Paleo Muffins

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The perfect picnic food: Savoury Paleo Muffins ~ gluten free,…

Paleo Banana Bread with Coconut and Sultanas

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  Gluten free, sugar free, dairy free, nut free, grain…

Paleo Birthday Cake with Strawberry Frosting

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On Saturday night, in preparation for Little Mr R's 2nd Brithday…

Curry Roasted Kale Chips

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I didn't think I would ever, ever make Kale Chips, let alone…

Inflammation Busting Mango & Tumeric Smoothie

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Boost your health and bust inflammation with this amazing Mango…

Pork and Apple Burgers

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Transcend yourself into paleo burger heaven with these Pork and…
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Salted Caramel and Macadamia Dream

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.... because no other words better describe these macadamia-nutty,…

Healthy Chocolate Frappe Recipe

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Healthy Chocolate Frappe - the Ultimate Cold Beverage If…

Dried Figs with Tahini & Cacao Nibs

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For a perfectly healthy mid-afternoon treat, try combining Dried…

Banana and Coconut Pikelets

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I made these delightful little Banana & Coconut Pikelets…

Paleo Crumbed Chicken with Rainbow Slaw

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Paleo Crumbed Chicken - crunchy, succulent, tender and very,…

The Best Paleo Hot Cakes with Banana, Cacao & Shredded Coconut

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This easy and quick to prepare recipe for the Best Paleo Hot…

Blueberry & Banana Popsicles Recipe

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This Blueberry & Banana Popsicles Recipe has got to be one…

Preorder Pete Evans Family Food Cook Book Today!

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Pete Evans Family Food Scrolling through Facebook last night,…

Cacao Nut Butter with Cinnamon & Vanilla

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I made this delightfully rich, yet not at all sweet Cacao Nut…

Paleo Zucchini Fritters

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I made these tasty high protein Paleo Zucchini Fritters for breakfast…

20-Second Paleo Strawberry Sorbet

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Spring is here and it feels like Summer today. Bondi is absolutely…

Paleo Banana Omelette with Berries

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I made this Paleo Banana Omelette with Berries the other day…

Why you should do the Whole30

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Why We're doing it & Why you should do the Whole30 My husband…

The Easiest Fruit Free Granola

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This is the easiest Fruit Free Granola Recipe ever - with only…
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Medjool Dates and Cacao Nibs

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Medjool Dates and Cacao Nibs: with two Ingredients, it's too…
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Healthy Blondie Recipe

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Healthy Blondie Recipe - High protein, low-carb and gluten &…

Easy No-Cook Caramel Sauce Recipe

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With just Two Ingredients - It's the easiest Caramel Sauce Recipe…

The Best Paleo Brownie Recipe

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This Paleo Brownie Recipe is the best and healthiest you'll ever…

Sticky Date & Sweet Potato Slice

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With their gorgeously sweet flesh, it's no wonder that sweet…

Raw Cacao Workout Bars

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These Raw Cacao Workout Bars provide an excellent alternative…

Spiced Chocolate Covered Figs

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Imagine a treat, which is heaven on the lips, flavour packed,…

Roasted Tomato Sauce

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Today I'm sharing with you one of my all time favourite recipes…

Paleo Chocolate Fudge Slab with Banana Cream

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This paleo chocolate fudge slab recipe is seriously delicious…

Dairy Free Caramel Cream

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  I wanted to make something delectable to have with…

Raspberry & Chocolate Birthday Cake

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I made this Raspberry & Chocolate Birthday Cake for…

Bliss Balls with Goji Berries, Cashew Nuts & Dates

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These little balls of goodness are made from naturally sweet…

Healthy Carrot Cake Muffins

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I made these delightfully Healthy Carrot Cake Muffins, for a…

We Are…

Catherine Noonan

Catherine Noonan

Author & Creator