Entries by Catherine Noonan

Raw Chocolate Coated Rice Cakes ~ Nut, Egg, Dairy + Gluten Free

Raw Chocolate Coated Rice Cakes ~ Healthy Kids Treat Vegan || Vegetarian || Gluten Free || Dairy Free || Nut Free || Soy Free || Egg Free I made these mega-amazing Raw Chocolate Coated Rice Cakes for my son’s morning tea function at school during the week.  From all reports, they were an absolute hit – (Target […]

Rum and Raisin Cheesecake || Paleo + Vegan

Rum and Raisin Cheesecake: The King of Paleo/Vegan Desserts vegan || paleo || vegetarian|| grain free || gluten-free || dairy free || soy free || egg free There’s nothing like a cold dessert on a hot Australian Christmas day and nothing says, “Australia” more than Bundaberg Rum. I’ve trialled and added this recipe to our Christmas menu […]

Paleo Self Saucing Sticky Date Pudding

Paleo Self-Saucing Sticky Date Pudding: Grain + Dairy Free paleo || gluten-free || grain free || dairy free || soy free || wheat free    One of my favourite desserts in the whole wide world is Sticky Date Pudding. My earliest experiences of this sublimely sweet and warming dessert was at Boarding School, where they […]

Orange, Date and Cacao Muffins ~ Sugar Free, Wheat Free & Dairy Free

Make the most of Winter with these: Orange, Date and Cacao Muffins Wheat free || Sugar-free || Dairy free || Soy free || Vegetarian || Nut free   Because Australian navel oranges  are in season and readily accessible in grocery stores, winter is the perfect time to make my wheat-free, sugar-free and dairy-free Orange, Date and […]

Prebiotic Nut Butter Bars

Prebiotic Nut Butter Bars: Gut Health Boost in Chocolate Bar Paleo || Vegan ||Gluten free  || Dairy free || Refined Sugar-Free || Egg free || Soy free || Grain free   Green Banana Flour is the star ‘Prebiotic’ ingredient  in this Prebiotic Nut Butter Bar recipe. From my understanding, prebiotic foods are those highly fibrous […]