The Pink Smoothie Revolution & why you should swap Beetroot for Kale

Do you ever buy a huge bunch of kale with the intention of making…

Paleo Apple & Cinnamon Tea Cake – a special recipe for Mothers Day

Believe it or not, this sweet, moist and nutty cake is completely…

Chai Spiced Fudge

Turn your Easter feasting around (make it a healthy one!) with…

Hot Cross Buns with Raw Cacao, Dates & Wholemeal Spelt Flour

The other day I made a batch of hot cross buns following the…
Wholemeal Spelt, Pumpkin and Raisin Loaf

Wholemeal Spelt, Pumpkin & Raisin Loaf

refined-sugar free, dairy free, nut free, wheat free This low…

Wholemeal Spelt Fruit Loaf

Because we can't have green smoothies for breakfast everyday... This…
Green Smoothie

The “Works” Green Smoothie

Nutrient-rich and full of vitamins and antioxidants, this is…